About Nicole Arzt, (she/her), LMFT
Nicole Arzt is an LMFT and author specializing in complex trauma and substance use disorders. She has worked in many settings, including community mental health, schools, hospitals, and residential care. She has a private practice in Orange County where she primarily treats other therapists. In her work, Nicole draws from AEDP, psychodynamic, and attachment-based frameworks to emphasize attunement as a top priority. She is dedicated to offering dynamic, relational experiences oriented to helping clients cultivate richer introspection and reconcile their challenging inner conflicts.
A sought-after keynote speaker, she has been featured on several podcasts and has presented at numerous conferences nationwide. She frequently speaks to new therapists on imposter syndrome, theoretical modality, career burnout, and navigating the nuances of countertransference. Nicole is the bestselling author of Sometimes Therapy Is Awkward and For the Love of Therapy. A prominent mental health writer, she owns a content writing business and regularly contributes to several publications, including Psychology Today, WebMD, Forbes, Fortune 500, and The Today Show.
Nicole is the founder and owner of @psychotherapymemes, a global community with over 175,000 followers. Through humor and authenticity, she creates a space where therapists can find connection, validation, and a little lightness in this tender work.
Has This Profession Failed Therapists: Unpacking Imposter Syndrome Myths and Building Competence
Imposter syndrome is often framed as a personal struggle, but what if the real issue is the system? This dynamic talk challenges the myths surrounding imposter syndrome and explores how the mental health field can reinforce self-doubt, unrealistic expectations, and burnout among therapists. Instead of blaming individuals, we’ll examine structural problems—lack of mentorship, perfectionism, and toxic professional norms—that fuel this comfort. Attendees will gain new insights and practical strategies to navigate their careers with more confidence.
Where you can see my presentation:
California Pathways to Practice Symposium, In-Person Event
Friday, September 26, 2025
11:30 AM - 1:00 PM
Co-Presenting with Jeremy Arzt, LMFT