
About Kelly Sobczak, (she/her), LMFT
Dr. Kelly Sobczak is a Licensed Mental Health Counselor in Indiana. She holds a Ph.D. in Counselor Education and Supervision and a M.A. in Clinical Mental Health Counseling. In 2021, Kelly founded Refuge Counseling and Consulting, LLC, a specialty private practice treating eating disorders, chronic illness, and medical and religious trauma. Refuge is growing to become a teaching clinic for emerging counselors to encourage specialty practice in Indiana’s rural communities. She is passionate about education and advocacy, particularly surrounding unique aspects of cultural intersectionality, weight stigma, increased access to specialty care for underserved populations, ethical practice and research, and eating disorders. Previously, Kelly was a counselor and clinical supervisor in a college counseling center, a counselor in a Federally Qualified Health Center, and instructor for Master’s-level counseling students in law and ethics, multicultural competency, and advanced counseling techniques.
Weight and Body Size as a Multicultural Identity: Ethical and Social Justice Considerations
While not often considered part of multicultural identity, the effects of one’s experience based on body size are often similar to those of racism, classism, ableism, ageism, sexualism, and other marginalized identities. Many forms of social oppression are recognized as intolerable, however, weight stigma remains a socially acceptable form of discrimination affecting targeted individuals' physical and mental health. Notable sizeism in employment, healthcare, and other spaces caused weight stigma to become a social justice issue.
The contribution of weight stigma to the violation of human rights is particularly noticeable in health inequities. Weight stigma and related healthcare discrimination often arises from clinicians’ implicit biases toward clients. However, clinicians are expected to demonstrate kindness, caring, and empathy, making their stigmatized behaviors especially harmful. A clinician’s actions can invalidate clients’ emotions, deny their illness, and shame their body, inadvertently modeling disordered behaviors instead of developing motivation for change and recovery.
Unchecked weight stigma ruptures the therapeutic alliance and destroys necessary empathy by deepening the shame and poor self-concept clients already experience internally. Many clinicians avoid discussing body size, weight, and body image out of their own concerns with internalized and externalized weight stigma. Yet, multicultural competency requires clinicians to understand the beliefs and behaviors of large-bodied people and sociocultural influences on those individuals, their bodies, their self-esteem, and their relationships. Clinicians must also possess self-awareness of their own vulnerabilities to weight stigma to avoid unintentionally conveying or reinforcing unhealthy beliefs and values.
Because of its role in contributing to unequal healthcare based on body size, weight stigma is arguably an issue of social justice. Social justice calls for the equitable and respectful treatment of all individuals, recognizing that there is never justification for segregating a specific people group for poor treatment. Clinicians are ethically mandated to oppose discriminatory behaviors, including those involved in weight stigma, under the principles of non-maleficence, autonomy, fairness, and advocacy. Therefore, clinicians must be educated about weight stigma, how it functions on a societal level, and how it intersects with other forms of oppression.
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Learning objectives:
1. Following this presentation, participants will be able to explain common ways body size impacts a person’s experience in the world and the effects it has on individuals under their care.
2. Following this presentation, participants will be able to define weight stigma and explain its effects in clinical mental health practice as they relate to multicultural competency and ethics.
3. Following this presentation, participants will be able to explain and utilize specific strategies for mitigating weight stigma in their clinical practice and beyond.
Where you can see my presentation:
California Pathways to Practice Symposium, Virtual Speaker Series
Friday, January 9, 2026
8:30-10:00 am Pacific Time
​​Course meets the qualifications for 1.5 hours of continuing education credit for LMFTs, LCSWs, LPCCs as required by the California Board of Behavioral Sciences.
This event is intended to be accessible to all. If financial barriers would otherwise prevent your attendance, please reach out to Robyn@alignedcarecenter.com to discuss financial accommodations. For other accommodations, please click here for more information.
We extend our gratitude to our sponsors for making it possible for us to compensate the speaker and make this event accessible. ​




